I'm on day 2 of the master cleanse. I can't believe I've actually decided to go through this agony again. The second time around is so much easier than the first time. I actually have energy and I've been able to workout. Granted, this is only day 2, so we'll see what the future holds. I weighed in at 135.4 lbs and 26.5% body fat initially. I didn't weigh myself this morning so I don't know how much the scale has decreased. I can say that I probably lost a pound or so, especially since I think my calorie intake was somewhere around 400 calories yesterday. I know that's too small of a number. But, I wasn't that hungry, or at least I thought I wasn't. Apparently, my body got mad at me around 3 pm because I got this raging headache. I kept saying to myself, "Drink the lemonade and you'll be fine." With every sip it seemed to get a little better.
Today I taught a spin class. I also did a little bit of yoga afterwards and I will be teaching yoga tonight. I hope that my energy level stays the same because it's nice to be able to workout while doing the cleanse. Last time I was on the cleanse I could only workout on day 7 or so.
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