Sorry, just had to share that picture. Its not as good as the Dr. Phil one ... but still pretty amazing.
In the future, if I see myself trending towards some bad habit (I tend to gravitate that way, eh?), I'll fast that aspect out of my life. Go on a break, rest, retreat from it. Give myself around 10 days with no [insert vice].
Sometimes things that give us momentary pleasure can really destruct us in the long run. Whether it be meaningless sex or a second helping of cake. Breaking yourself from the temporary pleasures can really help put things in a longer, healthier perspective.
Plus, the fast weight loss (when it comes to food related fasts) doesnt hurt either!
The end.
1 comment:
great post! Where did you find that picture?
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