What is Measured IS Improved

So, as we know, Lent has started. We also know what I have given up. So far, it's been pretty easy to pass up everything. I think that's partially because I'm in crisis control mode. When I saw the scale tip at 135 the other day, I knew I had to get it in gear and start being accountable for my actions. When I weigh myself regularly, I stay in check. When I don't, it creeps up to a point where my pants have to start fitting snug for me to notice anything. When I'm this big, I don't even want sweets or fattening foods. So, it's good. I'm thinking that this kind of action plan will really help me truly realize when I 'm hungry and to eat what is healthy, not just eating something because it's staring at me in the refrigerator (e.g., the whipped cream at eye level on the top shelf). So, what is measured IS improved, and I WILL be living proof of it. Since lent started on Wednesday, I've lost four pounds. Granted, the first time I weighed myself was at night and that the first few pounds are water weight, so I'm certain it's not truly four pounds. But still, the number decreased, so I'm happy. I'm planning on weighing myself about two or three times a week and running a lot. My social butterfly personality may decrease; but that may be good. Maybe the "No Fucking Money Diet" is good for me!